ترمیم افتادگی رحم | Uterine Prolapse Treatment

Uterine Prolapse Treatment Repair; Causes, Symptoms, and Treatment Options

Introduction Uterine Prolapse Treatment

Uterine prolapse is a common condition in women, especially after multiple vaginal births or with aging. It can range from a feeling of heaviness and pressure in the pelvis to difficulties in sexual activity and even urinary incontinence. Fortunately, with today’s treatment options, repairing uterine prolapse can significantly improve quality of life.

نمای شماتیک افتادگی رحم در زنان

What is uterine prolapse

The uterus sits in the pelvis and is supported by the pelvic floor muscles and ligaments. These structures act like a supportive hammock that holds the uterus in place. When they weaken or become stretched, the uterus descends downward and may protrude into the vagina, or in severe cases, outside the vaginal opening. This is called uterine prolapse.

Grades of uterine prolapse

  1. Mild prolapse: the uterus has dropped slightly but remains within the vagina.
  2. Moderate prolapse: the uterus descends further and the cervix may be palpable at the vaginal entrance.
  3. Severe prolapse: the uterus protrudes outside the vaginal opening.

Who is at higher risk

  • Women with multiple vaginal deliveries
  • Postmenopausal women due to lower estrogen levels
  • Those with weak pelvic floor muscles, whether genetic or lifestyle related
  • People with obesity, chronic constipation, or long-standing cough

Why uterine prolapse matters

  • Pelvic heaviness and pressure
  • Urinary problems or difficulty with bowel movements
  • Pain or discomfort during sexual intercourse
  • In severe cases, a marked reduction in quality of life

Causes of uterine prolapse

  • Multiple vaginal births, especially difficult deliveries or high birth-weight babies
  • Aging and menopause with decreased estrogen
  • Obesity and excess body weight
  • Chronic constipation and repeated straining
  • Chronic cough from smoking or lung disease
  • Genetic predisposition with weaker connective tissue

Symptoms of uterine prolapse

Symptoms vary from subtle to severe and often worsen gradually over time.

  1. Pelvic pressure and heaviness

A pulling-down sensation or a feeling of a heavy object in the pelvis

Worse after long periods of standing, walking, or lifting

  1. Vaginal bulge

A visible or palpable bulge at the vaginal opening in moderate to severe cases

More noticeable with coughing, sneezing, or straining

  1. Urinary issues

Stress incontinence with leakage on coughing or laughing

Sensation of incomplete bladder emptying

Urinary frequency or urgency

In severe cases, urinary obstruction

  1. Bowel symptoms

Constipation or difficulty passing stool

Pressure in the rectal area

Need to strain during bowel movements

  1. Pain or discomfort during sex

Due to the change in uterine position or vaginal dryness

May lower sexual desire because of discomfort

  1. Low back ache

A dull backache, often in moderate to severe prolapse

Usually improves with rest

  1. Incomplete emptying sensation

A feeling that the bladder or bowel does not empty completely

Leads to frequent bathroom trips

  1. General signs

Pelvic fatigue or weakness

A feeling of vaginal looseness

Symptoms worsening as the day progresses

When to see a doctor

You should see a gynecologist if any of the following occur:

A visible or palpable bulge in the vagina

Significant urinary or bowel problems

Pain or discomfort during intercourse

Persistent pelvic pressure that affects daily life

Summary of symptoms

Uterine prolapse can start with mild pelvic pressure and progress to uterine protrusion outside the vagina. Earlier diagnosis often allows simpler and more effective treatment.

Treatment options for uterine prolapse

  1. Lifestyle changes and prevention

Weight loss if overweight

Quit smoking to reduce chronic cough

Treat constipation with diet and adequate hydration

  1. Pelvic floor exercises, also called Kegels

تمرینات کگل برای ترمیم افتادگی رحم

  • Strengthen the muscles around the vagina and pelvis
  • Very effective for mild cases
  • Require daily consistency with gradual results
  1. Pessary device

  • A silicone or plastic device inserted into the vagina
  • Supports the uterus and holds it in place
  • Useful for those who cannot or prefer not to have surgery

پساری برای درمان افتادگی رحم

  1. Laser or RF therapies

Non-surgical methods that stimulate collagen and improve tissue support

Most helpful in mild prolapse

Minimal downtime and generally safe

  1. Surgical repair

Considered for moderate to severe prolapse

Common procedures include:

Hysteropexy: repositioning and securing the uterus with sutures or mesh

Hysterectomy: removal of the uterus in select severe cases

Performed under anesthesia with a short hospital stay

Provides more durable and definitive correction

Aftercare and follow-up

  • Avoid lifting heavy objects for at least six weeks after surgery or procedures as advised
  • Continue pelvic floor exercises to maintain results
  • Maintain vaginal hygiene and treat infections if present
  • Attend regular follow-up visits to monitor progress

Patient experiences

Maryam, 48

“After menopause I felt constant heaviness. With a pessary and regular Kegels, my symptoms improved a lot.”

Elham, 55

“I had severe prolapse and needed surgery. After the operation my quality of life improved markedly and walking became easier.”

Nazanin, 40

“I tried vaginal laser. It was painless and had no downtime, and I felt better after two sessions.”

Similar Articles

  1. Mayo Clinic – Uterine prolapse: Symptoms and causes
  2. American College of Obstetricians and Gynecologists (ACOG)
  3. Cleveland Clinic – Uterine prolapse: Diagnosis and treatment

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